Forged Spirit is a coaching and consulting firm that believes every person has a light inside of them that is waiting to be ignited. 

Our focus is on restoring integrity.

We achieve this through creating healthy boundaries, developing trust with ourselves and others, cultivating resilience for when things get hard, and practicing self-compassion and extending it to others. 

R.I.S.E

Reconnect

Inspire

Support

Evolve

We have created our own methodology called RISE. 

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We believe that all growth begins with reconnecting - this can be to a place, to a piece of us that’s been lost, or even to a part of us that we didn’t know existed. 

We have found that through the process of reconnecting, it’s important to find inspiration from within. 

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We are here as a partner to provide unconditional support as you move through your journey of evolution.